http://hundredpushups.com/index.html
It seems to work pretty well and I've noticed some nice improvements in the two weeks I've been doing the program. The goal of the program is to be able to do 100 consecutive pushups. I'm sceptical about that since the Army wasn't able to get me to reach that goal when I was 20. And lord knows they tried...
Anyway, I figure I'll be looking like this at the end of the 6-weeks...
(Yeah, I finally saw the latest Bond film Casino Royale.)
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1 comment:
How's the push ups coming along? That post was quite some time ago. Try joining me at dailyburn.com (I'm bappletree) to keep track of what you eat and your work outs. And also check out these products as well at http://www.mywinwebpage.com/87363 I'm on Biolean II. Take care!
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