Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, July 14, 2008

Pushups

For some reason, Allison and I have decided it would be fun to do some pushups and get strong. Allison found this 6-week program that we've been working through:

http://hundredpushups.com/index.html

It seems to work pretty well and I've noticed some nice improvements in the two weeks I've been doing the program. The goal of the program is to be able to do 100 consecutive pushups. I'm sceptical about that since the Army wasn't able to get me to reach that goal when I was 20. And lord knows they tried...

Anyway, I figure I'll be looking like this at the end of the 6-weeks...





(Yeah, I finally saw the latest Bond film Casino Royale.)